Seasonal allergies may be causing you to experience yearly bouts of coughing, itchiness, sneezing and other irritations. The symptoms are often mistaken for an ordinary cold, but they can be treated. Study this article for suggestions that can help you manage your allergies.
In the interest of safety, you should always try new allergy medications while safe at home. Many of these products are notorious for causing a sudden onset of sleepiness or impairment. Even if there aren’t warnings, be sure that you take it easy so that you don’t get too messed up. Make sure to drive carefully if you have to and don’t drive if you feel strange.
There is no way that you can avoid dust mites. Dust mites thrive in the bedroom. They feed on dead skin cells found mostly on pillows and mattresses. Eww! Use special covers and cases for your mattresses and pillows to fend of these nasty creatures. Then, wash bedding in hot water weekly, as hot water kills dust mites.
Skin tests are reliable for identifying allergens, but these results cannot predict how severe a reaction you may have to these substances. For instance, the test may show that you are sensitive to one type of spore. The amount of discomfort that you experience when exposed to that particular allergen may be minimal (or even non-existent) in the “real world.”
It may seem bizarre, but you can actually be allergic to your own body! This is definitely true! Through the day pollen and dust build up on your skin, hair and clothes. You bring this stuff back into the home. You breathe it in. You transfer it to your bedding. Before going to sleep, you should shower or change your clothes.
There are lots of natural remedies people can take to help them cope with their allergies. Using natural remedies, you’ll be able to fight back against the reactions your body may have to certain allergens. These remedies treat swelling, itching, runny noses, and sneezing naturally, but be sure to talk to a doctor first because they can sometimes interact with other medication.
In order to avoid allergies while in the car, clean your car and keep it closed. Shut all the vents and run the air-conditioner to block out allergens. Keep dust and allergens out of your car upholstery and seats by vacuuming on a regular basis. Not keeping your car clean inside can up your risk of allergy attacks.
Choose the kind of antiperspirants that you use very carefully. Many of these products are made from ingredients that are notorious for irritating skin or triggering an allergic reaction. Directly applying one to your skin is very risky. This is bad for your health.
If you’re taking any type of allergy medication, remember to consult a medical professional. They will help you find the best medicine for your allergy needs.
Make sure your bathroom is spic and span. Bathrooms often have mold or mildew, which means they need to be cleaned weekly. Clean shower stalls using a mixture of equal parts bleach and water to remove mold. This prevents mold from growing and increasing the symptoms of allergies.
If you take allergy medicine, make sure you are using it as directed. You may not see results for several days. You will not be able to wait until you start sneezing to pop an allergy pill. Make certain to consult a doctor about proper medication usage.
If you like the way your laundry smells after taking it off the backyard line, try using a freshly scented fabric softener or detergent to get the same effect. True, using a clothesline to dry your clothing may result in a natural, clean scent. It could also increase the risk of coming into contact with pollen, or spores. This method should only be used if you aren’t sensitive to fragrances and/or dyes.
When you are desperate to go away of vacation, you might be tempted to chose a random, exotic location. However, don’t go off half cocked! This could cause problems for you or a family member suffering with allergies. Prior to picking a vacation destination, research prospective locations for pollen counts, weather conditions and other allergy triggers.
One way to reduce allergy symptoms is by dusting the furniture once a week. Many individuals do not dust until they can see it, but not waiting until then can help minimize your allergy symptoms.
Mold that exists in your house can cause allergies. One way to prohibit the growth of mold is to clean your refrigerator seals regularly. This place collects water as time goes by and it can grow mold. When you open or close a door, mold can get in or out if you do not clean all of the time.
Keep your home’s windows closed in daytime hours since this is the part of the day when pollen is highest. If you need to have cool air, consider indoor air conditioning, which will keep air dry and cool.
City dwellers may find themselves sensitive to the smog and other air pollutants common to urban living. If you’re a city dweller, spend a week in a rural setting for a week, and see if there is any difference in your symptoms. You may discover that it’s smog that causes your allergies.
If you’re allergic to a pet, have it bathed regularly. Pet dander (skin flakes) and saliva on your pet’s fur can cause allergies. Pets can often bring in allergens from outside the home into your home, too. Try not to give your pet a bath yourself, because the process of doing so might spark an allergy attack.
To reduce your allergies, stay away from tobacco smoke and try to prevent guests from smoking in your home or car. It might be hard to quit if you do smoke, but it’s very important if you want to avoid allergies. Other sources of smoke, such as fireplaces, barbecues, and wood stoves should also be avoided, as they can also irritate allergies.
Rather than staying holed up in your home because you can’t go anywhere without experiencing symptoms, develop a coping strategy to deal with your allergy symptoms. Once you’re educated about your options, you can start managing your symptoms. Keep these concepts close at hand so that allergies no longer control your life.