Allergies happen often, but not everyone knows how seriously allergies can affect someone’s life. Instead of living under the control of your condition, why not take steps to ensure that you call the shots? Continue reading for some simple tips that will help you treat your allergies effectively.
Before getting a pet, you should research to learn which pets are less likely to cause allergy problems. The truth is that any animal with hair has the potential to inflame your allergies, but the shorter the hair is, the less allergens you have to contend with. Also, to lessen the amount of pet allergies, never let them cuddle up in your bed.
Though skin testing is good for isolating which allergens might be troublesome, the severity of likely reactions cannot accurately be predicted in this way. A test can show that you could possibly be allergic to a specific spore. Sometimes allergy symptoms are so mild that they are unnoticeable and cause no discomfort.
Exercising outside can expose you to a lot of pollen, so the pick the right times to exercise. Try going out in either the dawn or dusk hours. Studies show that pollen levels are lowest at these times of the day and you will be most comfortable.
It is possible your carpet is an allergy culprit. Carpet is a very common place for pollen and dust, that is why it is very common to find dead dust mites in them. If you can afford it, consider replacing carpet with wood or laminate flooring. This will greatly reduce the amount of ambient particulates (many of which are allergens) in your home. If you cannot accomplish that goal, make sure you vacuum with great frequency.
In some areas, pretty olive trees are turning into the landscaping decoration of choice. Unfortunately, this tree often makes a lot of pollen. Understanding what this tree looks like will help you figure out the best way to avoid trouble with your allergies. Many folks reduce the pollen in their environment by running a hose on the problem tree for several minutes each day.
Now, some effective natural remedies are available to allergy sufferers. With these types of remedies, you could start fighting a lot of allergic reactions to a lot of common allergens. They will reduce a sneezing, runny nose, and itching and swelling in a natural way.
Keep your windows closed, and use your air conditioner with HEPA filter to keep the air in your home clean. Opening windows can cause pollen to get in the house and exacerbate the allergies. Prevent allergy symptoms by cleaning filters that are in your air conditioner and vents.
In the event that you have tried every remedy under the sun to no avail, it might be best to consult a physician. Your doctor will probably have just the right medicine for you! A doctor can also tell you other steps to take to handle your allergies.
If your allergy symptoms are always the same, you are better off treating them instead of attempting to prevent allergic reactions. For instance, allergy sufferers that typically experience dry or itchy eyes should keep their eye drops handy during allergy season. You can also use this principle if you have a congested nose or dry eyes.
If your house has a mouse problem, call an exterminator. The droppings of vermin, such as cockroaches and rodents, can seriously exacerbate the symptoms of allergies. So consider hiring an exterminator to rid these pests from inhabiting your home.
Make sure you take your allergy medications if you decide to travel. You never know the kinds of new allergens that can present themselves or exacerbate your current symptoms. Depending on what you’re allergic to, the types of medications you bring may differ. Some Benadryl is okay for minor reactions, but having an Epi-pen may be required for more severe allergies. This special dose of epinephrine can thwart an emergency allergy attack.
If you’re allergic to latex, be sure to avoid products containing it. Some things that you might not be aware of that contain it are condoms, latex gloves, clothing and latex bandages. You can find alternatives to a lot of these items, just ask your local pharmacist or doctor for help on where you can find them. Additionally, make sure that you read labels in case a product contains latex.
Don’t open your windows during peak pollen hours. Although circulating air through your house is important, opening your windows while the pollen count is high can be counter-productive. The key hours are generally between 10 in the morning and 3 in the afternoon. After 3pm, open the windows in your home to get the stuffy air out.
A good tip to remember if you suffer from any type of allergies that cause discomfort in your eyes is to always avoid rubbing your eyes. Use eye drops that have an antihistamine. Continually rubbing your eyes can cause irritated follicles. This causes recurrent allergic styes to form.
Get a humidifier. These purifiers can be expensive, but they do an excellent job of removing allergens from the air in your home. The droplets of water in your humidifier can attract things in your home that can cause allergies. Due to this you will not breathe them in.
Understand the difference between allergy symptoms and a cold. Allergies usually do not have as severe symptoms as colds do, though they last longer. So, if you feel cold-like symptoms that never truly manifest, then this could be an allergy. If you don’t know, see your doctor.
If you are experiencing seasonal allergies your might want to wash your hair and change your clothes, or even take a shower as you enter your house from the outside. Otherwise, you may bring allergens into the house on your clothing, hair, shoes and skin.
Instead of suffering from constant sneezing, itchy eyes and throat, runny nose, coughing and watery eyes, learn about your options. A couple possible options include non-drowsy anti-histamines such as Claritin and nasal saline irrigation sprays. Remember the tips in this article and keep doing research so you can live with ease despite allergies!